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Crumb-Crusted Top Sirloin and Roasted Garlic Potatoes with Bourbon Sauce
KENTUCKY BEEF COUNCIL15Ingredients
70Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 beef top sirloin steak boneless (cut 2 inches thick, about 2 to 2-1/2 pounds)
- 1 Tbsp. spicy brown mustard (prepared)
- 1 clove garlic (minced)
- 1/4 tsp. pepper
- 1/2 cup whole wheat bread crumbs (soft)
- 2 Tbsp. fresh parsley (chopped)
- 2 russet potatoes (large, each cut lengthwise into 8 wedges, about 1-1/2 pounds)
- 1 tsp. olive oil
- 2 cloves garlic (minced)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/2 cup ready to serve beef broth
- 2 Tbsp. bourbon
- 1/4 cup half and half
- pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat25 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol5mg2% |
Sodium500mg21% |
Potassium550mg16% |
Protein4g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A4% |
Vitamin C15% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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