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Crudite With Roasted Garlic And Red Bell Pepper Dip
FOOD NETWORK UK16Ingredients
105Minutes
820Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 red bell peppers
- 60 grams roasted garlic (recipe follows)
- 225 grams feta cheese (drained)
- 60 mL extra virgin olive oil
- 2 tsp. fresh lemon juice
- 3 Tbsp. fresh basil leaves (chopped)
- 1 tsp. fresh oregano leaves (chopped)
- 1/4 tsp. red pepper flakes (or to taste)
- 2 tsp. fresh parsley leaves (chopped, garnish, optional)
- batons (Courgette)
- jicama (sticks)
- mushrooms
- baby carrots
- cucumbers (Sliced European)
- asparagus spears (Blanched)
- fennel (Sliced)
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1620mg68% |
| Potassium1110mg32% |
| Protein27g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber12g48% |
| Sugars17g |
| Vitamin A220% |
| Vitamin C320% |
| Calcium70% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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