Crudite With Roasted Garlic And Red Bell Pepper Dip

FOOD NETWORK UK
16Ingredients
105Minutes
820Calories

Ingredients

US|METRIC
  • 2 red bell peppers
  • 60 grams roasted garlic (recipe follows)
  • 225 grams feta cheese (drained)
  • 60 milliliters extra virgin olive oil
  • 2 teaspoons fresh lemon juice
  • 3 tablespoons fresh basil leaves (chopped)
  • 1 teaspoon fresh oregano leaves (chopped)
  • 1/4 teaspoon red pepper flakes (or to taste)
  • 2 teaspoons fresh parsley leaves (chopped, garnish)
  • batons (Courgette)
  • jicama (sticks)
  • mushrooms
  • baby carrots
  • cucumbers (Sliced European)
  • asparagus spears (Blanched)
  • fennel (Sliced)
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    NutritionView More

    820Calories
    Sodium68% DV1620mg
    Fat80% DV52g
    Protein53% DV27g
    Carbs21% DV63g
    Fiber48% DV12g
    Calories820Calories from Fat470
    % DAILY VALUE
    Total Fat52g80%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol100mg33%
    Sodium1620mg68%
    Potassium1110mg32%
    Protein27g53%
    Calories from Fat470
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber12g48%
    Sugars17g34%
    Vitamin A220%
    Vitamin C320%
    Calcium70%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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