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Renea Mulkey: "Tweaked a little but amazing" Read More
15Ingredients
65Minutes
290Calories
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Ingredients
US|METRIC
11 SERVINGS
- 2 lb. lean ground beef (or sub ground chicken)
- 1 onion (large, chopped)
- 1 tsp. garlic salt (or sub garlic powder)
- 1 tsp. cumin
- 1 pkg. ranch dressing (mix or make your own ranch dip)
- 3 Tbsp. taco seasoning
- 30 oz. rotel
- 30 oz. diced tomatoes
- 8 oz. chopped green chilies
- 15 oz. diced tomatoes
- 30 oz. white corn (shoe peg)
- 15 oz. black beans
- 15 oz. pinto beans
- 15 oz. beans (ranch, or sub 1 can pinto beans)
- 2 cups water
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium310mg13% |
| Potassium1280mg37% |
| Protein26g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber9g36% |
| Sugars11g |
| Vitamin A45% |
| Vitamin C150% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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