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Ingredients
US|METRIC
9 SERVINGS
- 1 cup cooked ham (approx. 140 g, I’m using breakfast ham)
- 2 cups milk
- 1/2 yellow onion (– diced)
- 4 Tbsp. plain flour
- 2 Tbsp. butter
- 1 tsp. garlic powder
- 1 tsp. chicken (powder, or ½ bullion cube)
- 1/4 tsp. salt (and pepper)
- 2 eggs
- 1 cup breadcrumbs
- 4 Tbsp. plain flour
- sauce (*Chimichurri Mayonnaise)
- coriander (I cup loosely packed)
- 2 Tbsp. olive oil
- 2 cloves garlic (– minced)
- 1 tsp. honey
- 1/2 tsp. ground cumin
- 1 pinch salt
- 2 Tbsp. mayonnaise
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium540mg23% |
| Potassium270mg8% |
| Protein10g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber1g4% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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