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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. oil
- 1 lb. beef cubes (*see post for notes)
- 2 large carrots (peeled and finely chopped)
- 2 rib celery (chopped)
- 1 small onion (finely chopped)
- 2 Tbsp. tomato paste
- 2 tsp. minced garlic
- 1 1/2 tsp. salt
- 1 tsp. dried parsley
- 1/2 tsp. dried thyme
- 1/4 tsp. paprika
- 1/4 tsp. black pepper
- 4 cups low sodium beef broth
- 1 lb. potatoes (finely chopped, about 4 medium)
- 14 oz. canned diced tomatoes
- 1 cup green beans (chopped, fresh or frozen)
- 3/4 cup tomato sauce
- 1/2 cup frozen corn (or canned)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol25mg8% |
Sodium980mg41% |
Potassium810mg23% |
Protein17g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A80% |
Vitamin C35% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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