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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breasts (frozen)
- 1 Tbsp. ground cumin
- 2 tsp. onion powder
- 2 tsp. onion powder
- 3 Tbsp. diced onions
- 1 Tbsp. garlic powder
- 1 Tbsp. garlic powder
- 2 cloves minced garlic
- 1 tsp. ground black pepper
- 1 tsp. salt
- 1 can rotel (or diced tomatoes)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium860mg36% |
| Potassium1130mg32% |
| Protein50g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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