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Courtney Zehnder: "Very easy and tasty recipe!" Read More
22Ingredients
55Minutes
440Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 lb. chuck roast
- 1 yellow onion (thinly sliced)
- 1 red bell pepper (thinly sliced)
- 1 yellow bell pepper (thinly sliced)
- 6 oz. tomato sauce
- 14 oz. diced tomatoes
- 3 Tbsp. capers (drained)
- 1 Tbsp. cumin
- 1 Tbsp. dried thyme
- 1 Tbsp. dried oregano
- 4 garlic cloves (peeled)
- 1 bay leaf
- salt
- pepper
- 1 head cauliflower (stem removed and roughly chopped)
- 3 bacon (thick sliced of, diced)
- 4 oz. tomato sauce
- 2 tsp. cumin
- 1 tsp. garlic powder
- 1 tsp. onion powder
- salt
- pepper
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium640mg27% |
| Potassium1090mg31% |
| Protein30g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C170% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Becky B. 8 years ago
This came out deliciously yummy!! We used a roaster instead of a crockpot, so used a full can of 15oz tomato sauce. Otherwise followed recipe to a "t". Will make again!