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13Ingredients
7Hours
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups vegetable broth
- 1 cup lite coconut milk
- 1/2 head cauliflower (chopped into florets, about 3-4 cups)
- 1 sweet potato (large, chopped, about 2 cups)
- 1 bell pepper (chopped)
- 1 large carrot (chopped)
- 1 clove garlic (minced)
- 3/4 cup red lentils
- 1/4 cup quinoa (uncooked)
- 3 1/2 Tbsp. red curry paste
- 2 tsp. fresh ginger
- 1/2 tsp. turmeric (optional)
- 1/2 tsp. salt
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium950mg40% |
| Potassium1020mg29% |
| Protein15g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber17g68% |
| Sugars8g |
| Vitamin A160% |
| Vitamin C110% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
me w 4 years ago
It was spicy but not flavorful until I added the juice of 2 limes. Turned out great!
Stacey Kline 5 years ago
Delicious and full of nutrition! The best of both worlds. This is my husband’s favorite dish.