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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups quinoa (uncooked)
- 1 lb. boneless skinless chicken breasts
- 7 cups chicken broth (SEE NOTES)
- 6 cloves garlic
- salt
- pepper
- dried herbs
- 1 Tbsp. olive oil
- 1 bunch asparagus (cut into bite sized pieces)
- 6 oz. pesto (SEE NOTES)
- 2 1/2 cups frozen peas
- lemon juice (squeeze of)
- watercress
- fresh parsley
- chives
- herbs
- Parmesan cheese (for topping)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium310mg13% |
| Potassium790mg23% |
| Protein25g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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