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Norma Murphy: "Actually made with leftover crockpot chicken that…" Read More
19Ingredients
10Minutes
660Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. boneless, skinless, chicken thighs (or breasts)
- 1 sweet onion (small, diced)
- 3 cloves garlic (minced or grated)
- 2 Tbsp. chili powder
- 1 Tbsp. dried oregano
- 2 tsp. smoked paprika
- 2 tsp. dried thyme
- 1/4 tsp. allspice
- 3/4 tsp. crushed red pepper flakes
- 1 bay leaf (dried)
- 1 tsp. salt (+ pepper or to taste)
- 6 oz. tomato paste
- 4 cups low sodium chicken broth
- 1/2 cup balsamic vinegar
- 1 bunch broccoli rabe (ends trimmed + roughly chopped)
- 1 oz. roasted red peppers (sliced, 12)
- 1 oz. cannellini beans (drained + rinsed, 15)
- 1 cup grated Parmesan cheese (freshly, plus more for serving)
- 1/2 cup chopped parsley (plus more for serving)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium1940mg81% |
| Potassium2340mg67% |
| Protein91g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A90% |
| Vitamin C70% |
| Calcium45% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Norma Murphy a year ago
Actually made with leftover crockpot chicken that had all the ingredients except the spices and chicken broth. Not bad for leftovers.