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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. canadian bacon (cut into 1 inch cubes)
- 2 cups fresh pineapple (cut into 1 inch cubes)
- 28 oz. crushed tomatoes
- 1 Tbsp. italian seasoning
- 1/2 tsp. ground black pepper
- red pepper flakes ({optional})
- parsley (flatleaf, {optional})
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium2130mg89% |
| Potassium1360mg39% |
| Protein34g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A90% |
| Vitamin C120% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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