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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. ham hock (Ham Shank, can also be used)
- 6 slices bacon
- 4 cups Great Northern beans (or 4 15oz Cans)
- 8 cups chicken stock
- 4 large carrots (About 1 Cup)
- 4 stalks celery (About 1 Cup)
- 1/2 white onion
- 1 tsp. salt
- 1 1/2 Tbsp. ground black pepper (Course)
- 2 tsp. minced garlic
- 1 tsp. thyme
- cornbread
- hot sauce
- Tabasco
- fresh parsley
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol30mg10% |
Sodium960mg40% |
Potassium810mg23% |
Protein18g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber8g32% |
Sugars7g |
Vitamin A120% |
Vitamin C10% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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