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Crockpot Green Beans and Potatoes with Ham
SAVORY WITH SOUL22Ingredients
4Hours
730Calories
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Ingredients
US|METRIC
6 SERVINGS
- 36 oz. frozen green beans (or fresh, broken in bite-size pieces)
- 3 cups water
- 1 lb. pork hock (2 cups of cooked ham pieces, alternately)
- 4 potatoes (large thin-skinned, yellow or red, or a mixture, cut into bite-size chunks)
- 1 Tbsp. thyme
- 1 tsp. garlic (each of, and onion powders)
- 1/2 tsp. freshly ground black pepper
- 1 tsp. salt (more to taste)
- 1/4 tsp. ground cloves
- 1/2 tsp. ground cinnamon
- oil (drizzle of)
- 1 lb. pork hock (also called ham hock, or 2 cups cooked ham chunks)
- 36 oz. green beans (fresh or frozen, in bite-size pieces)
- 4 large potatoes (yellow or red, skin on, cut in bite-size chunks)
- 1 Tbsp. thyme
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/2 tsp. black pepper
- 1 tsp. salt (more to taste)
- 1/4 tsp. ground cloves
- 1/2 tsp. ground cinnamon
- oil (just a drizzle, about 1-2 Tablespoons)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium2420mg101% |
| Potassium2380mg68% |
| Protein44g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber19g76% |
| Sugars12g |
| Vitamin A45% |
| Vitamin C200% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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