Crockpot Freezer Citrus Chicken

STOCKPILING MOMS
11Ingredients
8Hours
580Calories

Ingredients

US|METRIC
  • 1/4 cup olive oil
  • 2 garlic cloves (crushed and minced)
  • 1 cup orange juice (100% Orange Juice - no sugar added)
  • 1/2 teaspoon orange zest
  • 1/2 cup lemon juice (I like Santa Cruz Organic)
  • 1 teaspoon red pepper flakes (ground)
  • 1 teaspoon ground ginger
  • 6 boneless chicken breasts (or boneless skinless chicken thighs)
  • pepper
  • salt
  • 1 Orange (sliced - do not add until you cook)
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    NutritionView More

    580Calories
    Sodium25% DV590mg
    Fat37% DV24g
    Protein143% DV73g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories580Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol220mg73%
    Sodium590mg25%
    Potassium1570mg45%
    Protein73g143%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A10%
    Vitamin C140%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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