Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
15Ingredients
30Minutes
500Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 red onion (or small yellow, diced)
- 2 garlic cloves (minced)
- 1 red bell pepper (or small green, diced)
- 1 small zucchini (grated)
- 15 oz. diced tomatoes
- 30 oz. black beans (drained)
- 15 oz. pinto beans (drained)
- 15 oz. kidney beans (drained)
- 15 oz. garbanzo beans (drained)
- 1/2 cup frozen corn (kennels)
- 3 Tbsp. cumin
- 1 tsp. chili powder
- 6 oz. tomato paste
- 1/2 cup water
- salt (to taste)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1750mg73% |
| Potassium2210mg63% |
| Protein31g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber25g100% |
| Sugars13g |
| Vitamin A60% |
| Vitamin C220% |
| Calcium25% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)