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Crockpot Flat Iron Steak and Mushroom Gravy
INTELLIGENT DOMESTICATIONS5Ingredients
2Hours
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 flat iron steak
- 2 cans beef gravy (I prefer the name brand)
- 1 pkg. mushrooms (cut into pieces)
- 1 tsp. salt
- 1 tsp. pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1450mg60% |
| Potassium500mg14% |
| Protein19g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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