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Ingredients
US|METRIC
4 SERVINGS
- 2 boneless, skinless chicken breast
- 12 oz. chicken sausage (cut into rounds)
- 1 cup white onion (chopped)
- 2 cloves chopped garlic
- 1 1/4 cups chicken broth
- 1 can diced tomatoes
- 1 can tomato sauce
- 1 can black beans
- 1 Tbsp. cumin
- 1 tsp. Creole seasoning
- 1 tsp. salt
- 2 green peppers (chopped)
- rice (optional)
- avocado (optional)
- shredded cheddar (optional)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1990mg83% |
| Potassium1130mg32% |
| Protein40g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber11g44% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C100% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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