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Ingredients
US|METRIC
2 SERVINGS
- non-stick cooking spray
- 1 onion
- 8 baby potatoes (or 1 medium potato)
- 8 baby carrots
- 1/2 tsp. garlic powder
- 1/2 paprika
- 1 tsp. salt
- 1 tsp. onion powder
- 1 tsp. oregano
- 1 tsp. thyme
- 1/2 tsp. pepper
- 2 cornish game hens (thawed)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol340mg113% |
| Sodium1420mg59% |
| Potassium1020mg29% |
| Protein59g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A120% |
| Vitamin C15% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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