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Crockpot Chicken & Rice with Black Beans Freezer Meal
STOCKPILING MOMS9Ingredients
8Hours
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. paprika (feel free to use less but this is what we used)
- 1/3 cup minced onions (dried)
- 1 can black beans
- 1 can corn
- 1 can cream of chicken
- 1 can rotel
- 1 cup milk
- 6 chicken breasts
- rice (prepared, for serving)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium970mg40% |
| Potassium970mg28% |
| Protein15g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber12g48% |
| Sugars10g |
| Vitamin A50% |
| Vitamin C35% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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