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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. boneless chicken breasts (skinless, diced)
- 1 red onion (diced)
- 15 oz. white beans (drained and rinsed)
- 15 oz. black beans (drained and rinsed)
- 15 oz. corn (drained and rinsed)
- 4 oz. diced green chiles
- 28 oz. diced tomatoes
- 2 cups fat free chicken broth
- 1 Tbsp. chili powder
- 1 Tbsp. cumin
- 4 garlic cloves (minced)
- salt
- pepper
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium930mg39% |
| Potassium1470mg42% |
| Protein30g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber14g56% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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