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Ingredients
US|METRIC
4 SERVINGS
- 3 boneless skinless chicken breasts
- 14.5 oz. fire-roasted diced tomatoes
- 15 oz. tomato sauce
- 16 oz. cans black beans (rinsed and drained)
- 16 oz. pinto beans (rinsed and drained)
- 32 oz. low sodium chicken broth (can also use beef or vegetable broth)
- 7 oz. diced green chilies
- 1 red onion (diced)
- 1/2 jalapeno (seeded and diced)
- 1 green bell pepper (seeded and diced)
- 1 Tbsp. cumin
- 1 Tbsp. chili powder
- 1 tsp. chili powder (chipotle)
- 2 tsp. taco seasoning (homemade)
- 1 tsp. oregano
- 1 bay leaf (whole)
- salt
- pepper
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1590mg66% |
| Potassium2150mg61% |
| Protein54g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber19g76% |
| Sugars12g |
| Vitamin A45% |
| Vitamin C110% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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