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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. grapeseed oil
- 2 lb. lean ground turkey
- 1 yellow onion (large, chopped)
- 3 cloves garlic (minced)
- 2 cans diced tomatoes
- 24 oz. tomato sauce (organic)
- 1/2 cup water
- 2 Tbsp. chili powder
- 2 1/2 tsp. cumin
- 2 tsp. paprika
- 1/2 tsp. ground coriander
- black pepper
- 1 can kidney beans (drained and rinsed)
- 1 can black beans (drained and rinsed)
- cheese
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Directions
- Heat grapeseed oil in large non-stick skillet over medium-high heat. Add onion and saute 3 minutes, then add garlic and saute 30 more seconds. Pour onions into 6 or 7 quart crockpot.
- Return skillet to medium-high heat, add turkey and cook until browned. Drain most fat from turkey and transfer to crockpot.
- Add diced tomatoes, tomato sauce, ½ cup water, chili powder, cumin, paprika, coriander and season mixture with salt and pepper to taste. Stir mixture, cover with lid and cook on LOW heat for 5 – 6 hours.
- Stir in beans and allow to heat through, about 10 minutes. Serve warm with desired toppings.
NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1160mg48% |
| Potassium1440mg41% |
| Protein40g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber12g48% |
| Sugars13g |
| Vitamin A70% |
| Vitamin C80% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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