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Ingredients
US|METRIC
4 SERVINGS
- 2 cups steel cut oats
- 1/2 cup fresh blueberries
- 1/4 cup brown sugar
- 1/2 tsp. canela
- 2 cups milk
- 2 cups water
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium95mg4% |
| Potassium630mg18% |
| Protein19g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber9g36% |
| Sugars18g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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