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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. beef stew meat (cut into bite-sized pieces)
- 1 tsp. salt
- 1 tsp. pepper
- 1 onion (medium, finely chopped)
- 3 cloves garlic (minced)
- 6 oz. tomato paste
- 32 oz. vegetable broth
- 2 Tbsp. worcestershire sauce
- 2 cups carrots (chopped)
- 5 small red potatoes (cut into bite-sized pieces, about 3 cups)
- 1 Tbsp. dried parsley
- 1 tsp. oregano
- 4 fresh thyme (springs of)
- 2 cups frozen peas
- 1/4 cup flour
- 1/4 cup water
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NutritionView More
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960Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories960Calories from Fat500 |
% DAILY VALUE |
Total Fat55g85% |
Saturated Fat23g115% |
Trans Fat |
Cholesterol170mg57% |
Sodium2180mg91% |
Potassium2260mg65% |
Protein49g |
Calories from Fat500 |
% DAILY VALUE |
Total Carbohydrate65g22% |
Dietary Fiber12g48% |
Sugars17g |
Vitamin A240% |
Vitamin C80% |
Calcium15% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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