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Ingredients
US|METRIC
4 SERVINGS
- 1 large red onion (sliced)
- 3 lb. chuck roast (bison, can use beef chuck too)
- 2 Tbsp. coconut oil (melted)
- salt
- pepper
- 1 cup water
- bbq sauce (your choice I used my beasty BBQ Sauce)
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat610 |
| % DAILY VALUE |
| Total Fat68g105% |
| Saturated Fat30g150% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium470mg20% |
| Potassium1070mg31% |
| Protein65g |
| Calories from Fat610 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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