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Ingredients
US|METRIC
4 SERVINGS
- 4 Granny Smith apples
- 2 cups granola cereal (your favorite)
- 1/4 cup maple syrup
- 1/2 cup apple juice
- 4 Tbsp. coconut oil (or butter)
- 1 tsp. canela
- 1 tsp. nutmeg
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium600mg17% |
| Protein9g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber10g40% |
| Sugars46g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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