CrockPot Ropa Vieja Recipe | Yummly

CrockPot Ropa Vieja

A YEAR OF SLOW COOKING
14Ingredients
65Minutes
1090Calories
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Ingredients

US|METRIC
  • 3 pounds meat (get what's on sale. Stew meat, chuck roast, steaks, whatever.)
  • 1/2 cup chicken broth
  • 1/4 cup apple cider vinegar (could use white)
  • 1 tablespoon cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper
  • 1 red onion (large, chopped)
  • 2 red bell peppers (chopped)
  • 2 yellow apples (grated)
  • 3 stalks celery (chopped)
  • 3 cloves chopped garlic (smashed and)
  • 1/2 cup cilantro leaves
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    NutritionView More

    1090Calories
    Sodium34% DV820mg
    Fat128% DV83g
    Protein118% DV60g
    Carbs7% DV22g
    Fiber16% DV4g
    Calories1090Calories from Fat750
    % DAILY VALUE
    Total Fat83g128%
    Saturated Fat34g170%
    Trans Fat
    Cholesterol250mg83%
    Sodium820mg34%
    Potassium1310mg37%
    Protein60g118%
    Calories from Fat750
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber4g16%
    Sugars13g26%
    Vitamin A50%
    Vitamin C140%
    Calcium8%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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