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11Ingredients
8Hours
200Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 boneless skinless chicken breasts
- 1/2 tsp. minced garlic
- 1/4 tsp. ground ginger
- 1/4 tsp. crushed red pepper flakes
- 1/4 cup apple juice
- 1/4 cup light brown sugar
- 2 Tbsp. ketchup
- 1 Tbsp. apple cider vinegar
- 1/2 cup water
- 1/3 cup low sodium soy sauce
- 1/4 cup corn starch
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium750mg31% |
| Potassium440mg13% |
| Protein21g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber0g0% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Roger P. 8 years ago
Wretched. Looked nothing like in the picture; I followed the recipe and surprise it tasted like overly sweet stewed chicken.
Lindsey C. 8 years ago
It turned out pretty good. I think it is best served shredded over rice or on a sandwich roll. Hubs did not like it.
Stacy K. 8 years ago
Looks nothing like the picture and wasn't what I was expecting but the hubby really liked it, may make again
Carmen H. 8 years ago
I would probably not make it again , although if I did I would add more hot pepper and reduce the sugar. I shredded it, sautéed some onions and peppers, put it all in a bread roll with some Swiss cheese and broiled it for a few minutes.
Karie C. 8 years ago
Just made for dinner - excellent, will be making again. I doubled the bourbon from 3 to 6 tablespoons and it was great. I like spicy hot food - might throw in a sliced jalapeño next time!