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CrockPot Barbecue Beef and Bean Sandwiches
A YEAR OF SLOW COOKING8Ingredients
40Minutes
680Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 lb. chuck roast (mine was frozen solid)
- 1 yellow onion (sliced in rings)
- 3 cloves chopped garlic
- 16.5 oz. baked beans (barbecue)
- 2 Tbsp. water
- 1/4 cup barbecue sauce (prepared, this wasn't in the picture, because I needed to go get some, and wanted the meat to start cooking)
- cheese (optional)
- jalapeno (more, slices, optional)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium550mg23% |
| Potassium920mg26% |
| Protein49g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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