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Ingredients
US|METRIC
6 SERVINGS
- 4 chicken breasts (frozen works fine)
- 1 packet taco seasoning (or about 2 Tbs of homemade taco seasoning)
- 15 oz. black beans (drained and rinsed)
- 10 oz. rotel
- 10 oz. cream of chicken (or mushroom soup)
- sour cream
- cilantro
- sliced black olives
- avocado
- cheese
- sliced green onions
- diced tomatoes
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium830mg35% |
| Potassium1050mg30% |
| Protein39g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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