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Crock-pot Indian Butter Chicken
THETEACHERSTABLE.COM16Ingredients
14Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken (We like boneless skinless breasts)
- 28 oz. diced tomatoes (can )
- 8 garlic cloves (smashed)
- 1 onion (medium sliced)
- 2 Tbsp. butter
- 15 cardamon (pods)
- 3 tsp. curry powder
- 2 tsp. ground ginger
- 1 1/2 tsp. cumin
- 1 1/2 tsp. corriander
- 2 tsp. cayenne pepper
- 1/2 tsp. cinnamon
- 1 cup coconut milk
- 1 cup greek yogurt (fat-free -We like Fage.)
- 1 1/2 cups frozen peas (or fresh)
- basmati rice (cooked, served on the side)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium230mg10% |
| Potassium1230mg35% |
| Protein32g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber8g32% |
| Sugars15g |
| Vitamin A70% |
| Vitamin C70% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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