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Brenda Raulerson: "Great meal as a soup and if the corn is drained g…" Read More
16Ingredients
30Minutes
780Calories
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Ingredients
US|METRIC
4 SERVINGS
- flour tortillas
- taco shells
- salad (Taco)
- shredded cheese
- avocado
- lime juice (Freshly squeezed)
- sour cream
- pico de gallo
- salsa
- 4 chicken breast
- 1 packet ranch dip (Fiesta, by the salad dressing)
- 1 can black beans (15 0z)
- 1 can rotel (8 oz)
- 1 can corn (15.25 oz, not drained)
- 1 block cream cheese
- 2 limes (fresh)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories780Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol220mg73% |
Sodium1090mg45% |
Potassium1890mg54% |
Protein65g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate57g19% |
Dietary Fiber14g56% |
Sugars9g |
Vitamin A60% |
Vitamin C80% |
Calcium25% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Brenda Raulerson 5 years ago
Great meal as a soup and if the corn is drained great for Burritos or tacos, I just love this recipe