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Crock-Pot Veggie Loaded Minestrone Soup
CROCK-POT LADIES16Ingredients
6Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. kidney beans (Canned, rinsed and drained)
- 15 oz. canned black beans (rinsed and drained)
- 28 oz. crushed tomatoes (Canned, with the juices)
- 14.5 oz. diced tomatoes (Canned, with the juices)
- 2 cups cabbage (Fresh, cut into 1/4 in strips)
- 1 whole yellow onion (chopped)
- 1 cup carrots (Fresh, diced small)
- 3 cloves garlic (minced)
- 1/2 tsp. fresh basil (minced)
- 1/2 tsp. dried oregano
- 2 stalks celery (diced small)
- 4 cups vegetable broth (start with 2 cups, use more if needed)
- 12 oz. rotini pasta (cooked on the stove-top)
- salt
- pepper
- Parmesan cheese (shredded, optional)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1760mg73% |
| Potassium1840mg53% |
| Protein33g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate122g41% |
| Dietary Fiber20g80% |
| Sugars10g |
| Vitamin A150% |
| Vitamin C150% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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