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Crock Pot Vegetarian Lasagna Soup
RUNNING IN A SKIRT21Ingredients
50Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (chopped)
- 2 medium carrots (diced)
- 16 oz. tomato sauce
- 29 oz. fire roasted tomatoes
- 1 medium zucchini (halved & sliced)
- 1 squash (medium, halved & sliced)
- 8 oz. portobello mushrooms (sliced)
- 1 tsp. minced garlic
- 2 tsp. dried basil
- 1 tsp. dried oregano
- 1/2 tsp. dried thyme
- 1/2 tsp. dried rosemary
- 1 pinch red pepper
- 32 oz. vegetable broth
- 3 cups kale (stems removed & chopped)
- salt
- pepper
- lasagna noodles (broken into bites)
- 1 1/2 cups ricotta cheese
- 1 tsp. dried basil
- 1 tsp. dried oregano
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1960mg82% |
| Potassium1800mg51% |
| Protein20g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber12g48% |
| Sugars19g |
| Vitamin A250% |
| Vitamin C120% |
| Calcium40% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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