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Ingredients
US|METRIC
8 SERVINGS
- 14 oz. kidney beans (canned, drained)
- 14 oz. cannellini beans (canned, drained and rinsed)
- 3 Tbsp. olive oil
- 1/2 lb. pancetta (diced)
- 2 cups onions (diced)
- 1 cup celery (diced)
- 1 cup carrots (diced)
- 4 cloves garlic (sliced)
- 14 oz. diced tomatoes (canned)
- 14 oz. garbanzo beans (canned, drained and rinsed)
- 2 qt. chicken stock
- 2 sprigs fresh rosemary
- 3 sprigs fresh thyme
- 1 sprig fresh oregano
- 1 whole bay leaf
- 1 tsp. red chili flakes
- 1/2 tsp. freshly ground black pepper
- kosher salt (to taste)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol20mg7% |
Sodium930mg39% |
Potassium1050mg30% |
Protein22g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber4g16% |
Sugars9g |
Vitamin A60% |
Vitamin C70% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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