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Crock-Pot Turkey Roast with Rice
CROCK-POT LADIES9Ingredients
10Minutes
1210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. turkey breast roast (boneless, thawed, needs to fit in your crock-pot)
- 1 yellow onion (medium, peeled and diced)
- 3 cloves garlic (minced)
- 2 tsp. Mrs. Dash seasoning (blend, or whatever your favorite seasoning is)
- 3 cups white rice (cook in rice cooker or on stove top.)
- 16 oz. green beans (mixed frozen vegetables, carrots & corn)
- 1 packet gravy mix (if it came with your turkey, otherwise you can omit it or use a packet of store bought mix such as McCormick brand)
- salt
- pepper
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NutritionView More
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1210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1210Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium430mg18% |
| Potassium1460mg42% |
| Protein111g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate124g41% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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