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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground turkey (or ground beef if you prefer, browned and drained)
- 1 Tbsp. butter
- 1 onion (chopped)
- 3 cloves garlic (minced)
- 1 green pepper (chopped)
- 1 oz. onion soup mix
- 16 oz. navy beans (drained and rinsed)
- 28 oz. crushed tomatoes (undrained)
- 28 oz. diced tomatoes (drained)
- 1 Tbsp. dried parsley
- 1 Tbsp. dried basil
- 4 cups water
- salt
- pepper
- pasta shells (small, cooked)
- grated Parmesan (Garnish: fresh, optional)
- 1 lb. ground turkey (or ground beef if you prefer, browned and drained)
- 1 Tbsp. butter
- 1 onion (chopped)
- 3 cloves garlic (minced)
- 1 green pepper (chopped)
- 1 oz. onion soup mix
- 16 oz. navy beans (drained and rinsed)
- 28 oz. crushed tomatoes (undrained)
- 28 oz. diced tomatoes (drained)
- 1 Tbsp. dried parsley
- 1 Tbsp. dried basil
- 4 cups water
- salt
- pepper
- pasta shells (small, cooked)
- grated Parmesan (Garnish: fresh, optional)
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories900Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium2500mg104% |
| Potassium3780mg108% |
| Protein73g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber17g68% |
| Sugars16g |
| Vitamin A130% |
| Vitamin C300% |
| Calcium45% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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