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Ingredients
US|METRIC
4 SERVINGS
- soy sauce (or tamari, for gluten-free option)
- maple syrup
- minced garlic
- fresh ginger
- 1 1/2 lb. boneless, skinless chicken breast
- 1 cup teriyaki sauce (Homemade)
- 2 Tbsp. cornstarch
- 1 red bell pepper (large, chopped)
- 2 cups snow peas
- 3 cups broccoli (chopped)
- 1/2 white onion (small)
- 2 tsp. minced garlic
- 2 Tbsp. olive oil
- 2 tsp. sesame seed oil
- salt
- pepper
- 1 cup long-grain white rice
- 1 1/2 cups water
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories620Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol110mg37% |
Sodium3440mg143% |
Potassium1330mg38% |
Protein48g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate73g24% |
Dietary Fiber6g24% |
Sugars20g |
Vitamin A40% |
Vitamin C220% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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