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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. extra lean ground beef
- 2 yellow onions (Medium, Diced)
- 31 oz. canned pinto beans
- 15.5 oz. kidney beans (Canned)
- 15.25 oz. canned corn
- 43.5 oz. diced tomatoes with green chilies (Canned, Such As RoTel Brand)
- 9 oz. diced green chilies (Canned)
- 1.25 oz. taco seasoning (1 Package Store Bought Or 3 Tablespoons Homemade Taco Seasoning Mix)
- 1 oz. ranch dressing mix (1 Package Store Bought Or 3 Tablespoons Homemade Ranch Dressing Mix)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium1120mg47% |
| Potassium1490mg43% |
| Protein16g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber9g36% |
| Sugars16g |
| Vitamin A70% |
| Vitamin C220% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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