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Crock Pot Sweet Potato and Quinoa Turkey Chili
IOWA GIRL EATS19Ingredients
45Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground turkey
- 1 shallot (large, or 1 small onion, chopped)
- 3 garlic cloves (minced)
- salt
- pepper
- 3 cups chicken broth (plus extra for reheating)
- 28 oz. crushed tomatoes
- 15 oz. baked beans (I like sweet baked beans)
- 1 cup quinoa (uncooked, rinsed)
- 1 sweet potato (large, about 1lb, peeled and chopped small)
- 2 Tbsp. chili powder
- 1 tsp. cumin
- 1/2 tsp. salt
- 1/2 tsp. paprika
- 1/4 tsp. red chili pepper flakes
- shredded Monterey Jack cheese
- avocado
- tortilla chips
- green onions
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories680Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol95mg32% |
Sodium1400mg58% |
Potassium1920mg55% |
Protein43g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate88g29% |
Dietary Fiber16g64% |
Sugars11g |
Vitamin A160% |
Vitamin C45% |
Calcium25% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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