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Crock Pot Sticky Hawaiian Chicken
SPICY SOUTHERN KITCHEN12Ingredients
4Hours
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 lb. boneless, skinless chicken thighs
- 1/2 red bell pepper (coarsely chopped)
- 1/2 sweet onion (or medium yellow, coarsely chopped)
- 1/2 cup light brown sugar (or packed dark)
- 1/3 cup ketchup
- 2 Tbsp. soy sauce
- 1/2 tsp. crushed red pepper flakes
- 2 garlic cloves (minced)
- 1 tsp. minced fresh ginger (finely)
- 16 oz. pineapple rings (undrained)
- 1 Tbsp. cornstarch
- sliced green onion (optional)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium1020mg43% |
| Potassium1410mg40% |
| Protein62g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber2g8% |
| Sugars46g |
| Vitamin A20% |
| Vitamin C140% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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