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Ingredients
US|METRIC
8 SERVINGS
- 8 cups water
- 2 cups steel cut oats
- 2/3 cup dried fruit (Your Favorite, Raisins, Cranberries, Apples, etc)
- 1 tsp. ground cinnamon
- 1/2 tsp. salt
- 1/4 chopped almonds (Pecans or Walnuts, Optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium310mg9% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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