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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 2 Tbsp. butter
- 3 leeks (washed well and sliced)
- 4 garlic cloves (minced)
- 1 pinch red pepper flakes
- 2 Tbsp. tomato paste
- 4 cups fish stock (or seafood stock)
- 2 cups water
- 1 can diced tomatoes (15 oz. per can)
- 1 tsp. old bay seasoning
- 1 Tbsp. sugar
- 1 cup dry sherry (or brandy, cognac, dry white wine)
- 2 tsp. kosher salt
- 1 tsp. ground black pepper
- 1/4 cup all-purpose flour
- 1 cup heavy cream (or half-and-half)
- 1 lb. peeled deveined shrimp
- 1 cup lump crab meat (fresh, jumbo)
- 2 Tbsp. chopped fresh parsley
- croutons (or toasted bread, for serving)
- 1/2 lemon (juiced)
- 2 Tbsp. mayonnaise
- 1 tsp. Dijon mustard
- 1 tsp. whole grain mustard
- 1 Tbsp. fresh parsley, chopped
- 1 cup crab (fresh jumbo lump)
- pepper
- salt
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories610Calories from Fat380 |
% DAILY VALUE |
Total Fat42g65% |
Saturated Fat21g105% |
Trans Fat |
Cholesterol140mg47% |
Sodium2930mg122% |
Potassium850mg24% |
Protein18g |
Calories from Fat380 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber4g16% |
Sugars10g |
Vitamin A60% |
Vitamin C60% |
Calcium25% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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