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Crock Pot Pumpkin Spice Oatmeal (Instant Pot too!)
THE SKINNY FORK8Ingredients
29Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup steel cut oats (Dry & Uncooked)
- 4 cups water
- 1/2 cup fat free milk
- 1/2 cup pumpkin puree
- 1 Tbsp. sweetener (/Brown Sugar Blend)
- 1/2 tsp. ground cinnamon
- 1/2 tsp. pumpkin pie spice
- 1/4 tsp. salt
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium270mg11% |
| Potassium290mg8% |
| Protein8g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A100% |
| Vitamin C4% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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