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Ingredients
US|METRIC
8 SERVINGS
- 1 medium onion
- 1 clove garlic
- 1 Tbsp. butter (or use extra-virgin olive oil, avocado oil, or coconut oil)
- 1 1/2 cups ketchup
- 1/2 cup apricot preserves (or use pineapple or peach preserves)
- 3 Tbsp. cider vinegar
- 2 Tbsp. Worcestershire sauce
- 2 tsp. liquid smoke
- 2 Tbsp. molasses
- 1 dash allspice
- 1/4 tsp. freshly ground black pepper
- 1/4 tsp. ground cayenne pepper (or to taste)
- 1 lb. boneless chicken breasts
- 1 lb. boneless chicken thighs
- 8 sandwich buns (split)
- 1 cup coleslaw (optional)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol90mg30% |
Sodium880mg37% |
Potassium710mg20% |
Protein27g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate53g18% |
Dietary Fiber1g4% |
Sugars25g |
Vitamin A15% |
Vitamin C30% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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