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Crock Pot Oatmeal with Apple and Cinnamon
VEGAN HEAVEN9Ingredients
9Hours
1070Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup rolled oats
- 2 cups oat (or almond milk milk)
- 4 Tbsp. apple sauce (unsweetened)
- 1 apple (cut into medium-sized chunks)
- 1 Tbsp. raisins
- 5 dates (finely chopped)
- 1 1/2 tsp. canela
- 1/4 cup quinoa
- 1/4 cup walnuts (chopped)
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NutritionView More
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1070Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1070Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium10mg0% |
Potassium1280mg37% |
Protein38g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate182g61% |
Dietary Fiber28g112% |
Sugars28g |
Vitamin A2% |
Vitamin C10% |
Calcium15% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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