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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (93% lean turkey will work as well and as always less meat/meatless will do)
- 18 oz. red enchilada sauce
- 15 oz. diced tomatoes
- 15 oz. black beans (pinto or kidney are good too)
- 1/2 cup water
- 1 tsp. Mexican oregano
- 1 tsp. cumin (optional)
- 9 oz. lasagna noodles (Barilla No Cook Flat)
- 2 cups shredded sharp cheddar cheese (more if you like it cheesy)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories640Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat19g95% |
Trans Fat1g |
Cholesterol135mg45% |
Sodium1950mg81% |
Potassium990mg28% |
Protein46g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber11g44% |
Sugars13g |
Vitamin A45% |
Vitamin C35% |
Calcium50% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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