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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (cooked and crumbled)
- 1 lb. ground sausage (cooked and crumbled)
- 1 lb. beef stew meat (browned)
- 1/2 lb. beef steak (thinly sliced after cooking to medium or medium well)
- 2 yellow onions (medium, diced)
- 43.5 oz. diced tomatoes (canned, with chili seasoning If you cannot find any with chili seasoning just get regular diced tomatoes)
- 14.5 oz. tomato sauce (canned, You may want to have another can on hand if it's too thick for your liking.)
- 1 Tbsp. ground cumin
- 1 clove garlic (minced)
- 3 Tbsp. chili powder (use less or more depending on whether you use chopped tomatoes with the chili seasoning already included)
- 1 tsp. freshly ground black pepper
- 1 tsp. salt
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol80mg27% |
| Sodium1160mg48% |
| Potassium1610mg46% |
| Protein28g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber9g36% |
| Sugars21g |
| Vitamin A100% |
| Vitamin C80% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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