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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. cooked chicken
- 1 lb. turkey sausage (cooked)
- 1 lb. shrimp (cooked frozen salad)
- 2 cups white rice
- 14 oz. low sodium chicken broth
- 1 onion (small, chopped)
- 2 celery (ribs, chopped)
- 1 red bell pepper (chopped)
- 1 medium tomato (diced)
- 1 bay leaf
- 1 tsp. cayenne pepper
- 1 tsp. cumin
- 1 tsp. chili powder
- 1 tsp. ground black pepper
- 1 tsp. low sodium worcestershire sauce
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NutritionView More
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960Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories960Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol355mg118% |
| Sodium1020mg43% |
| Potassium1260mg36% |
| Protein85g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A45% |
| Vitamin C80% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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