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Crock Pot Italian Wedding Soup with Turkey Meatballs
DON'T MISS DAIRY17Ingredients
55Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 lb. ground turkey
- 1 egg
- 1/3 cup breadcrumbs
- 1/3 cup Parmesan cheese (or nondairy alternative)
- 1/8 cup fresh parsley (finely chopped)
- 1/8 tsp. black pepper
- 1/8 tsp. sea salt
- 1/8 tsp. italian seasoning
- 2 cups unsalted chicken stock
- 1/2 yellow onion (finely chopped)
- 1 carrot (finely chopped)
- 1/2 tsp. garlic powder
- 1/2 tsp. sea salt
- 1/4 tsp. black pepper
- 1 cup baby spinach (fresh, packed)
- 1/4 cup noodles (tiny uncooked)
- fresh parsley (coarsely chopped)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium800mg33% |
| Potassium370mg11% |
| Protein15g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A80% |
| Vitamin C15% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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